Pretty awesome side-effect if you ask me.
I found a way to liven up my serving of Numana. I pull the prepared stuff out of the fridge and add water before heating it up. Then I can pretend that its chicken and rice soup! You wouldn't think that I would be so excited about this, but I am. Hey, whatever "floats your boat".

Tonight I headed to Genesis and worked out on the Arc Trainer. Thirty minutes was all I could pull off, barely broke a sweat, and my pace was about 75% of normal. I think it's time to try weights...something that will burn less calories but help me maintain muscle.
One last thing...I sat out in the sunshine for a little while reading a magazine this afternoon. A noise caught my attention and I turned to look. It was a Hummingbird! I don't know that I've ever seen one of those in Kansas before. After doing a bit of searching, I found that in South America the Hummingbird is a symbol of resurrection because they seem to die on cold nights and come back to life in the morning.
It was a beautiful gift today. Another amazing example of God's creativity in His complex creation.
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